Lower Back Pain Can Cause Depression - Here's How to Prevent It

People with a history of lower back pain are likely to experience depression which can be help with chiropractic care.

Constant lower back pain is something that many people experience. Enduring this kind of pain, while physically challenging, can also lead to emotional strains. Not surprisingly, persistent back pain symptoms can lead to emotional depression.

I have seen people suffer from lower back pain for many years. By helping to ease their discomfort these people are living without worry. It allows them to do regular work in their home and yard, sleep better and join in some level of exercise if they are walking or participating in an exercise class. You can be sure that it helps their emotional condition.

A study published in Rehabilitation Nurse, January 2019 examined this condition. Among a group of 155 older people, researchers have discovered that those with a history of back pain have bigger possibilities to experience depression. Findings suggest that low back pain may be a possible risk for developing depression in older adults.

This means that easing the back pain conditions of a patient can provide mental health benefits.

Fortunately, chiropractic care has been confirmed to help with constant discomfort which, in turn, can help decrease the associated emotional anxiety.

Many people who suffer from persistent lower back pain get the wrong impression that they need to bear their illness permanently. They may have seen doctors giving them medicines to manage their disease. They tried physical therapy where they receive stretching and strengthening workouts. When these actions give them little or no relief, they are not right, thinking that they have exhausted all steps to help their ailment.

However, if they try another approach involving chiropractic treatment, many will discover the back relief they are seeking. What makes chiropractic care apart from other treatments is chiropractic adjustment. A chiropractic adjustment, also known as manipulative healing, aids to determine and create the proper movement of the spine and pelvis joints. This is especially required by most people to get relief from back pain.

Chiropractors have been treating people with lower back pain for over 130 years. Chiropractic care is a reliable, natural, way to help patients with chronic lower back pain without the use of addictive pain medicines and back surgery.

Chiropractic video treating back pain, leg pain, hip and pelvis